{"version":"1.0","provider_name":"Naturalap","provider_url":"https:\/\/naturalap.cafeblog.hu","author_name":"Naturall","author_url":"https:\/\/naturalap.cafeblog.hu\/author\/naturall\/","title":"Holdnapt\u00e1r 2018. m\u00e1rcius 26 - \u00e1prilis 1.","html":"<p>Szombaton lesz <strong>Telihold a M\u00e9rlegben<\/strong>.<\/p>\r\n<p>H\u00e9tf\u0151n a Hold a R\u00e1kb\u00f3l az Oroszl\u00e1nba l\u00e9p, szerd\u00e1n a Sz\u0171zbe, p\u00e9nteken a M\u00e9rlegbe.<\/p>\r\n<table border=\"0\" width=\"350\" cellspacing=\"4\" cellpadding=\"10\">\r\n<tbody>\r\n<tr>\r\n<td style=\"background-color: #ffa200\">\r\n<h3>\u00a0<\/h3>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\"><img class=\"aligncenter wp-image-108 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/rak.jpg\"><img class=\"aligncenter wp-image-105 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/rak.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/h3>\r\n<p>13h 45'<\/p>\r\n<p><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/oroszlan.jpg\"><img class=\"aligncenter size-full wp-image-106\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/oroszlan.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/p>\r\n<\/td>\r\n<td><hr \/>\r\n<h2>M\u00e1rcius 26. h\u00e9tf\u0151<\/h2>\r\n<h3>N\u00f6v\u0151 Hold <strong>a R\u00e1kban<\/strong>, <strong>13h 45'-t\u0151l az Oroszl\u00e1nban<\/strong><\/h3>\r\n<ul>\r\n<li>V\u00edz-elem, v\u00edz-napok<\/li>\r\n<li>R\u00e1k jegy testr\u00e9szei: mell, gyomor<\/li>\r\n<li>sz\u00edne: k\u00e9k<hr \/><\/li>\r\n<li>T\u0171z elem, meleg-napok<\/li>\r\n<li>Oroszl\u00e1n jegy testr\u00e9szei: sz\u00edv, h\u00e1t, gerinc<\/li>\r\n<li>sz\u00edne: aranys\u00e1rga<\/li>\r\n<\/ul>\r\n<p><strong>Mihez kedvez\u0151 a mai Hold-\u00e1ll\u00e1s?<\/strong><\/p>\r\n<ul>\r\n<li>\u00fasz\u00e1s, edz\u00e9s, j\u00f3ga<\/li>\r\n<li>utaz\u00e1s<\/li>\r\n<li>mos\u00e1s, takar\u00edt\u00e1s, lak\u00e1srendez\u00e9s-, \u00e9s fel\u00faj\u00edt\u00e1s, fest\u00e9s<\/li>\r\n<li>vir\u00e1glocsol\u00e1s<\/li>\r\n<li>s\u00fct\u00e9s-f\u0151z\u00e9s<\/li>\r\n<li>gy\u00fcm\u00f6lcsfa \u00fcltet\u00e9s<\/li>\r\n<\/ul>\r\n<p><strong>Mire kell ma vigy\u00e1zni?<\/strong><\/p>\r\n<ul>\r\n<li>sz\u00edvprobl\u00e9m\u00e1k, h\u00e1t-, gerincf\u00e1jdalmak, t\u00faler\u0151ltet\u00e9s<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background-color: #ffcc00\">\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\"><img class=\"aligncenter wp-image-108 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h4>\u00a0<\/h4>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/oroszlan.jpg\"><img class=\"aligncenter size-full wp-image-106\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/oroszlan.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/p>\r\n<h3>\u00a0<\/h3>\r\n<\/td>\r\n<td><hr \/>\r\n<h2>M\u00e1rcius 27. kedd<\/h2>\r\n<h3>N\u00f6v\u0151 Hold <strong>az Oroszl\u00e1nban<br \/><\/strong><\/h3>\r\n<ul>\r\n<li>T\u0171z elem, meleg-napok<\/li>\r\n<li>Oroszl\u00e1n jegy testr\u00e9szei: sz\u00edv, h\u00e1t, gerinc<\/li>\r\n<li>sz\u00edne: aranys\u00e1rga<\/li>\r\n<\/ul>\r\n<p><strong>Mihez kedvez\u0151 a mai Hold-\u00e1ll\u00e1s?<\/strong><\/p>\r\n<ul>\r\n<li>hajv\u00e1g\u00e1s, hajfest\u00e9s<\/li>\r\n<li>er\u0151s\u00edt\u00e9s, j\u00f3ga<\/li>\r\n<li>utaz\u00e1s<\/li>\r\n<li>s\u00fct\u00e9s-f\u0151z\u00e9s, lak\u00e1srendez\u00e9s<\/li>\r\n<li>gy\u00fcm\u00f6lcsfa \u00fcltet\u00e9s<\/li>\r\n<\/ul>\r\n<p><strong>Mire kell ma vigy\u00e1zni?<\/strong><\/p>\r\n<ul>\r\n<li>sz\u00edvprobl\u00e9m\u00e1k, h\u00e1t-, gerincf\u00e1jdalmak, t\u00faler\u0151ltet\u00e9s<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background-color: #ffa200\">\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\"><img class=\"aligncenter wp-image-108 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/oroszlan.jpg\"><img class=\"aligncenter size-full wp-image-106\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/oroszlan.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/h3>\r\n<p>&nbsp;<\/p>\r\n<p>16h 30'<\/p>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/szuz.jpg\"><img class=\"aligncenter size-full wp-image-107\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/szuz.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<\/td>\r\n<td><hr \/>\r\n<h2>M\u00e1rcius 28. szerda<\/h2>\r\n<h3>N\u00f6v\u0151 Hold <strong>az Oroszl\u00e1nban, 16h 30'-t\u0151l a Sz\u0171zben<\/strong><\/h3>\r\n<ul>\r\n<li>T\u0171z elem, meleg-napok<\/li>\r\n<li>Oroszl\u00e1n jegy testr\u00e9szei: sz\u00edv, h\u00e1t, gerinc<\/li>\r\n<li>sz\u00edne: aranys\u00e1rga<hr \/><\/li>\r\n<li>F\u00f6ld-elem, hideg-napok<\/li>\r\n<li>Sz\u0171z jegy testr\u00e9szei: has, belek<\/li>\r\n<li>z\u00f6ld, barna<\/li>\r\n<\/ul>\r\n<p><strong>Mihez kedvez\u0151 a mai Hold-\u00e1ll\u00e1s?<\/strong><\/p>\r\n<ul>\r\n<li>hajv\u00e1g\u00e1s, hajfest\u00e9s<\/li>\r\n<li>b\u0151r\u00e1pol\u00e1s<\/li>\r\n<li>er\u0151s\u00edt\u00e9s, j\u00f3ga<\/li>\r\n<li>utaz\u00e1s<\/li>\r\n<li>v\u00e1s\u00e1rl\u00e1s<\/li>\r\n<li>s\u00fct\u00e9s-f\u0151z\u00e9s, lak\u00e1srendez\u00e9s<\/li>\r\n<li>gy\u00fcm\u00f6lcsfa \u00fcltet\u00e9s<\/li>\r\n<\/ul>\r\n<p><strong>Mire kell ma vigy\u00e1zni?<\/strong><\/p>\r\n<ul>\r\n<li>sz\u00edvprobl\u00e9m\u00e1k, h\u00e1t-, gerincf\u00e1jdalmak, t\u00faler\u0151ltet\u00e9s<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background-color: #ffcc00\">\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\"><img class=\"aligncenter wp-image-108 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/szuz.jpg\"><img class=\"aligncenter size-full wp-image-107\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/szuz.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h4>\u00a0<\/h4>\r\n<\/td>\r\n<td><hr \/>\r\n<h2>M\u00e1rcius 29. cs\u00fct\u00f6rt\u00f6k<\/h2>\r\n<h3>N\u00f6v\u0151 Hold <strong>a Sz\u0171zben<\/strong><\/h3>\r\n<ul>\r\n<li>F\u00f6ld-elem, hideg-napok<\/li>\r\n<li>Sz\u0171z jegy testr\u00e9szei: has, belek<\/li>\r\n<li>z\u00f6ld, barna<\/li>\r\n<\/ul>\r\n<p><strong>Mihez kedvez\u0151 a mai Hold-\u00e1ll\u00e1s?<\/strong><\/p>\r\n<ul>\r\n<li>b\u0151r\u00e1pol\u00e1s, k\u00f6r\u00f6m\u00e1pol\u00e1s<\/li>\r\n<li>fogy\u00f3k\u00fara<\/li>\r\n<li>j\u00f3ga, kir\u00e1ndul\u00e1s<\/li>\r\n<li>lak\u00e1srendez\u00e9s, takar\u00edt\u00e1s<\/li>\r\n<li>v\u00e1s\u00e1rl\u00e1s<\/li>\r\n<li>\u00fcltet\u00e9s, kert\u00e9szked\u00e9s<\/li>\r\n<\/ul>\r\n<p><strong>Mire kell ma vigy\u00e1zni?<\/strong><\/p>\r\n<ul>\r\n<li>em\u00e9szt\u00e9si probl\u00e9m\u00e1k<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background-color: #ffa200\">\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\"><img class=\"aligncenter wp-image-108 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdnovo3.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/szuz.jpg\"><img class=\"aligncenter size-full wp-image-107\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/szuz.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a>\u00a0<\/h3>\r\n<p>19h 52'<\/p>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/merleg.jpg\"><img class=\"aligncenter wp-image-129 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/merleg.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/h3>\r\n<\/td>\r\n<td><hr \/>\r\n<h2>M\u00e1rcius 30. p\u00e9ntek<\/h2>\r\n<h3>N\u00f6v\u0151 Hold <strong>a Sz\u0171zben,<br \/><\/strong><\/h3>\r\n<h3><strong>19h 52'-t\u0151l a M\u00e9rlegben<\/strong><\/h3>\r\n<ul>\r\n<li>F\u00f6ld-elem, hideg-napok<\/li>\r\n<li>Sz\u0171z jegy testr\u00e9szei: has, belek<\/li>\r\n<li>z\u00f6ld, barna<\/li>\r\n<\/ul>\r\n<p><strong>Mihez kedvez\u0151 a mai Hold-\u00e1ll\u00e1s?<\/strong><\/p>\r\n<ul>\r\n<li>b\u0151r\u00e1pol\u00e1s, k\u00f6r\u00f6m\u00e1pol\u00e1s<\/li>\r\n<li>fogy\u00f3k\u00fara<\/li>\r\n<li>j\u00f3ga, kir\u00e1ndul\u00e1s<\/li>\r\n<li>lak\u00e1srendez\u00e9s, takar\u00edt\u00e1s<\/li>\r\n<li>v\u00e1s\u00e1rl\u00e1s<\/li>\r\n<li>\u00fcltet\u00e9s, kert\u00e9szked\u00e9s<\/li>\r\n<\/ul>\r\n<p><strong>Mire kell ma vigy\u00e1zni?<\/strong><\/p>\r\n<ul>\r\n<li>em\u00e9szt\u00e9si probl\u00e9m\u00e1k<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdteli.jpg\"><img class=\"aligncenter wp-image-128 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdteli.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<p>&nbsp;<\/p>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/merleg.jpg\"><img class=\"aligncenter wp-image-129 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/merleg.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/h3>\r\n<\/td>\r\n<td><hr \/>\r\n<h2><span style=\"color: #008000\">M\u00e1rcius 31. szombat<\/span><\/h2>\r\n<h3>Hold <strong>a M\u00e9rlegben<\/strong><\/h3>\r\n<h3><strong>Telihold: 14h 38'<\/strong><\/h3>\r\n<ul>\r\n<li>Leveg\u0151-elem, f\u00e9ny-napok<\/li>\r\n<li>M\u00e9rleg jegy testr\u00e9szei: ves\u00e9k, der\u00e9k<\/li>\r\n<li>r\u00f3zsasz\u00edn<\/li>\r\n<\/ul>\r\n<p><strong>Mihez kedvez\u0151 a mai Hold-\u00e1ll\u00e1s?<\/strong><\/p>\r\n<ul>\r\n<li>b\u0151r\u00e1pol\u00e1s, hajmos\u00e1s<\/li>\r\n<li>v\u00e1s\u00e1rl\u00e1s<\/li>\r\n<li>szell\u0151ztet\u00e9s, ablakpucol\u00e1s<\/li>\r\n<li>vir\u00e1g\u00fcltet\u00e9s<\/li>\r\n<\/ul>\r\n<p><strong>Mire kell ma vigy\u00e1zni?<\/strong><\/p>\r\n<ul>\r\n<li>felf\u00e1z\u00e1s, veseprobl\u00e9m\u00e1k, der\u00e9kf\u00e1j\u00e1s<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background-color: #777799\">\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdfogyo3.jpg\"><img class=\"aligncenter wp-image-36 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/holdfogyo3.jpg\" width=\"100\" height=\"100\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3><a href=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/merleg.jpg\"><img class=\"aligncenter wp-image-129 size-full\" src=\"https:\/\/naturalap.cafeblog.hu\/files\/2016\/03\/merleg.jpg\" alt=\"\" width=\"45\" height=\"70\" \/><\/a><\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<\/td>\r\n<td><hr \/>\r\n<h2><span style=\"color: #ff0000\">\u00c1prilis 1. vas\u00e1rnap<\/span><\/h2>\r\n<h3>Fogy\u00f3 Hold <strong>a M\u00e9rlegben<br \/><\/strong><\/h3>\r\n<ul>\r\n<li>Leveg\u0151-elem, f\u00e9ny-napok<\/li>\r\n<li>M\u00e9rleg jegy testr\u00e9szei: ves\u00e9k, der\u00e9k<\/li>\r\n<li>r\u00f3zsasz\u00edn<\/li>\r\n<\/ul>\r\n<p><strong>Mihez kedvez\u0151 a mai Hold-\u00e1ll\u00e1s?<\/strong><\/p>\r\n<ul>\r\n<li>b\u0151r\u00e1pol\u00e1s, hajmos\u00e1s<\/li>\r\n<li>v\u00e1s\u00e1rl\u00e1s<\/li>\r\n<li>szell\u0151ztet\u00e9s, ablakpucol\u00e1s<\/li>\r\n<li>vir\u00e1g\u00fcltet\u00e9s<\/li>\r\n<\/ul>\r\n<p><strong>Mire kell ma vigy\u00e1zni?<\/strong><\/p>\r\n<ul>\r\n<li>felf\u00e1z\u00e1s, veseprobl\u00e9m\u00e1k, der\u00e9kf\u00e1j\u00e1s<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p>A<strong> N\u00f6v\u0151 Hold hat\u00e1sa<\/strong><strong>:<\/strong><\/p>\r\n<ul>\r\n<li><strong>t\u00e1g\u00edt<\/strong><\/li>\r\n<li><strong>meg\u00faj\u00edt<\/strong><\/li>\r\n<li><strong>n\u00f6veszt<\/strong><\/li>\r\n<li><strong>be\u00e9p\u00fcl\u00e9st seg\u00edt<\/strong><\/li>\r\n<\/ul>\r\n<p><strong>N\u00f6vekv\u0151 Hold idej\u00e9n:<\/strong><\/p>\r\n<ul>\r\n<li>vitaminok, gy\u00f3gyszerek jobban be\u00e9p\u00fclnek<\/li>\r\n<li>pakol\u00e1sok, kr\u00e9mek jobban hatnak<\/li>\r\n<li>energiagy\u0171jt\u00e9s, er\u0151s\u00edt\u0151 gyakorlatok javasoltak<\/li>\r\n<\/ul>\r\n<p><strong>A Fogy\u00f3 Hold hat\u00e1sa:<\/strong><\/p>\r\n<ul>\r\n<li><strong>\u00f6sszeh\u00faz<\/strong><\/li>\r\n<li><strong>apaszt<\/strong><\/li>\r\n<li><strong>cs\u00f6kkent<\/strong><\/li>\r\n<li><strong>tiszt\u00edt\u00e1st seg\u00edt<\/strong><\/li>\r\n<\/ul>\r\n<p><strong>Fogy\u00f3 hold idej\u00e9n:<\/strong><\/p>\r\n<ul>\r\n<li>tiszt\u00edt\u00f3 k\u00fara, b\u00f6jt kedvez\u0151 ideje<\/li>\r\n<li>tiszt\u00edt\u00f3 kozmetikai kezel\u00e9sekre, sz\u0151rtelen\u00edt\u00e9sre kedvez\u0151 id\u0151<\/li>\r\n<li>takar\u00edt\u00e1s, mos\u00e1s k\u00f6nnyebb, a szennyez\u0151d\u00e9sek, foltok k\u00f6nnyebben elt\u00e1vol\u00edthat\u00f3k<\/li>\r\n<\/ul>\r\n<p><strong>\u00c1ltal\u00e1nosan igaz, hogy ha megoldhat\u00f3, nem aj\u00e1nlott a m\u0171t\u00e9t, orvosi beavatkoz\u00e1s a Hold aznapi jegybeli helyzet\u00e9nek megfelel\u0151 testr\u00e9szen.<\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<hr \/>\r\n<p>B\u00e1rmikor r\u00e1pillanthatsz az aktu\u00e1lis hold\u00e1ll\u00e1sra, mobilon is j\u00f3l l\u00e1that\u00f3 ez a holdnapt\u00e1r! A s\u00e1rga sz\u00edn-cs\u00edk a n\u00f6vekv\u0151 hold f\u00e1zist, a k\u00e9k sz\u00edn-cs\u00edk a fogy\u00f3 hold f\u00e1zist jel\u00f6li, \u00edgy ezt is r\u00f6gt\u00f6n l\u00e1thatod a napt\u00e1rra n\u00e9zve.<\/p>\r\n<h3>Havi holdnapt\u00e1r!<\/h3>\r\n<h3>Az \u00e1prilisi holdnapt\u00e1r a h\u00e9ten felker\u00fcl a <a href=\"http:\/\/www.naturalap.hu\/holdnaptar\" target=\"_blank\" rel=\"noopener noreferrer\">www.naturalap.hu holdnapt\u00e1r<\/a> oldal\u00e1ra.<\/h3>\r\n<p>&nbsp;<\/p>","type":"rich","thumbnail_url":"https:\/\/naturalap.cafeblog.hu\/files\/2018\/03\/tavaszitelihold-300-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}